This salad is very practical, simple, quick to prepare and very tasty, it is a salad to empty the stomach and lose weight quickly.
This salad consists of varied and nutritious foods that have diuretic properties and help eliminate excess fluid. This salad only takes 15 minutes to prepare and the whole family can enjoy it.
Remember to use fresh, organic ingredients for optimal results.
Ingredients
- 1 cup cherry tomatoes or 1 cup diced tomatoes
- 2 cups chopped cucumber cubes
- Cut 1 avocado into cubes
- Some cream cheese or feta cheese
- 2 slices red onion, cut into small pieces
- 2 tablespoons chopped parsley
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- A little sea salt and black pepper add flavor
Preparation
- In a small bowl, add 2 tablespoons of olive oil and 2 tablespoons of balsamic vinegar as well as some sea salt and black pepper and mix everything together with a spoon.
- Place the remaining ingredients that will go with your salad in a container and mix gently with a spoon so that the cheese and avocado do not dissolve