Purslane is a beneficial plant that grows almost everywhere in our country and is known in many regional dialects . Purslane has been used in traditional medicine for centuries and is also gaining some fame in haute cuisine circles. In this article we describe its benefits and therapeutic properties.
Purslane, often identified as an invasive species and discarded by farmers , is actually packed with benefits. It contains many vitamins (A, B and C), minerals (especially calcium and magnesium), omega-3 fatty acids and essential fatty acids. In addition, it contains a lot of beta-carotene, vitamin E and potassium.
Purslane is prescribed in Chinese medicine to rid the body of damp heat and toxins and is used to treat conditions such as urinary tract infections, eczema, and hemorrhoids . It is also applied directly to the skin to treat insect bites or itchy rashes.
Some scientific research has demonstrated purslane’s ability to combat dysentery parasites. Other studies have confirmed that it may be useful in the treatment of appendicitis when combined with dandelion.
It is possible to incorporate purslane into our salads or use it in other preparations. Alternatively, you can also prepare a tea or infusion. Some herbalists sell purslane extract in tablet form.