Have you ever felt bloated during the day? This is due to the accumulation of fluid in body tissues. Fluid retention is a very unpleasant condition and it is ideal to combat it with natural remedies. Below we explain how to get rid of excess fluid with a DIY drink.
The main ingredient in the drink is the pineapple peel, which is often thrown away after the fruit is peeled.
Pineapple is one of the most diuretic and cleansing fruits and is very effective in getting rid of excess fluids and cleansing the body of toxins and residues.
To prepare the drink you will need: pineapple peel, water and cinnamon.
Wash the pineapple peel well with a vegetable brush. Pour about 1 liter of water into a saucepan and add the pineapple peel and a spoonful of ground cinnamon.
Cook over low heat for about half an hour, then filter and let cool.
Drink a glass twice a day.