Laurel is a plant used since ancient times and considered sacred by the Greeks and Romans, who used it to decorate the heads of poets and leaders as a symbol of wisdom and glory. Not surprisingly, it is still used today to circulate the minds of students who achieve the coveted goal of graduating.
Today we are going to list all the benefits of this wonderful plant and give you all the reasons why it is a good idea to sleep with a bay leaf under your bed.
Laurel is not only very useful in the kitchen, but it has always been used in traditional medicine due to its numerous properties. It helps improve digestion and relieve abdominal cramps and bloating, but it also has expectorant properties useful against fevers and colds.
It is also recommended to alleviate the symptoms of arthritis and rheumatism and has insect and parasite repellent properties.
Furthermore, bay leaf is also an excellent remedy that helps us sleep better and longer at night.
This plant has an anti-stress effect that promotes a state of relaxation and helps us rest better.
To take advantage of this benefit, simply place some bay leaves directly under your pillow and perhaps tie them with string. You will see that the benefits of this wonderful plant will soon become visible.