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Grated ginger, onion, garlic, lemon juice and honey. this is how it is prepared

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The flu is a common virus that causes various health symptoms and can be cured with remedies and syrups that we find in pharmacies.

Although in pharmacies we can find a wide range of products designed to help us remove mucus and phlegm from the chest.

Today we would like to introduce you to a very simple natural alternative to combat the problem. If you want to know, don’t hesitate. Continue reading this information until the end.

Home remedies for phlegm and phlegm in the chest.

INGREDIENTS NEEDED:

A tablespoon of black pepper.
A tablespoon of honey.
Two tablespoons of grated ginger.
Three cups of water.

PREPARATION AND INSTRUCTIONS FOR USE:

First, pour the water into a small pot and place it on the stove over medium heat. Once boiling, add pepper and ginger. Cook for 3 minutes and let stand until completely cooled.

Then soften with a little honey and drink immediately. It is ideal to drink 3 to 4 cups of this drink daily. However, if symptoms are mild, drink only one cup on an empty stomach. This is enough to stop the flies and cough up the mucus.

NATURAL REMEDY FOR COLDS AND FLU.

INGREDIENTS YOU NEED:
A portion of fresh garlic, finely chopped or crushed.
a portion of fresh onion, finely chopped.
Portion of fresh ginger root, grated.
Portion of fresh horseradish, grated.
Partly fresh cayenne pepper (seeded), thinly sliced ​​or chopped.

PREPARATION AND INSTRUCTIONS FOR USE:

Put all the ingredients in the blender and process until a lump-free mixture is formed. Then place it in an airtight glass jar and store for two weeks. During this time, shake the bottle very gently (1 bottle per day).

After two weeks, filter the substance and save only the liquid obtained. You should know in advance that this remedy is very strong. We therefore recommend that you ask your doctor what dose you need to take depending on the degree of your illness.

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